Craniosacral Therapy
Craniosacral therapy (CST) is a gentle, hands-on treatment that focuses on improving the alignment of the bones in your skull and spine while releasing trapped energy from trauma that may be contributing to chronic pain and other symptoms. Here’s how it works and what you can expect during a session:
How CST Works:
- Natural Rhythms: CST utilizes the natural rhythm of the cerebrospinal fluid, which surrounds, protects, and nourishes the brain and spinal cord.
- Body Connections: The therapy taps into the fascial system, which connects the head to the toe, enhancing communication between the body’s structures.
- Autonomic Nervous System: Light touches applied during CST help restore the rhythmic motion of the skull, significantly influencing the autonomic nervous system. This can impact emotions, blood pressure, and gut function.
Dr. Wolf’s Expertise:
- Dr. Wolf brings years of experience in CST, specializing in treating chronic abdominal pain and various head and neck pain disorders. She also has tailored experience with patients suffering from connective tissue diseases like Ehlers-Danlos Syndrome and those who have experienced trauma, abuse, or neglect.
What to Expect During a CST Session:
- Sensations: You might feel nothing at all or experience light tingling, heat, or a sense of relaxation as your bones, ligaments, and fascia are gently realigned.
- Emotional Relief: The treatment can also evoke memories of past traumas that have contributed to your physical misalignments. Addressing these may lead to both physical and emotional relief.
- Somatoemotional Release: Often, CST sessions evolve into what is known as somatoemotional release, where deep emotional issues are addressed alongside physical complaints.
CST is designed to promote healing and well-being by aligning your body’s physical structures and balancing your emotional state.
Read more about CST here.